I think it might be better without meat.
Our family's vegetarian is coming home today
after her first year at Purdue University, so we
have been trying out some new recipes.
4 whole wheat rolls
4 large portobello mushrooms, sliced
1 large green pepper, thinly sliced
1 medium onion, sliced
2 cloves garlic, minced
1/4 cup vegetable broth
1 tbsp. flour
1 tbsp. reduced sodium soy sauce
1/2 teas. pepper
Spray large nonstick skillet with Pam and
set on medium-high heat. Add onion and
garlic and saute, stirring often, until soft,
2 - 3 minutes.
Add mushrooms, green peppers and
pepper and cook about 7 minutes.
Reduce heat to low, sprinkle with the
flour and stir to coat. Stir in the broth
and soy sauce, bring to a simmer.
Remove from heat, place cheese on
top of veggies, cover and let stand
for 1 to 2 minutes.
Place on toasted bun and serve.